Meat-Free and Healthy Tofu Hamburger Patties.

Meat-Free and Healthy Tofu Hamburger Patties Meat-Free and Healthy Tofu Hamburger Patties very diverse and have mind sense that unique. Some kinds of Meat-Free and Healthy Tofu Hamburger Patties recipes are also sufficient simple to process and dont pick up lengthy. Though not everybody likes Meat-Free and Healthy Tofu Hamburger Patties food, nowadays some people are get attached and like the sundry Meat-Free and Healthy Tofu Hamburger Patties foods available. This can be visible than the number of restaurants that supply Meat-Free and Healthy Tofu Hamburger Patties as one of the dishes. You can have Meat-Free and Healthy Tofu Hamburger Patties using 6 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Meat-Free and Healthy Tofu Hamburger Patties

  1. Prepare of blocks Firm tofu.
  2. You need of Fresh hijiki seaweed.
  3. It's of Ginger (beni-shouga red pickled ginger or gari sushi ginger).
  4. You need of cm Lotus root.
  5. Prepare of Mentsuyu.
  6. Prepare of Katakuriko (or panko).

Meat-Free and Healthy Tofu Hamburger Patties step by step

  1. These are the hamburger ingredients..
  2. Wrap the tofu in paper towels and microwave for 5 minutes to drain excess water. When it has cooled down a bit, transfer to a bowl and mash with your hands..
  3. Finely chop the hijiki seaweed and ginger. Grate the lotus root. Add with the mentsuyu to the bowl and mix well. If the batter is too runny, add katakuriko to thicken. Form into patties..
  4. Heat a frying pan with vegetable oil, and pan fry the patties over medium heat. When they are golden brown, cover with a lid and cook over low heat. Transfer to a plate..
  5. Pour the A or B sauce on the burgers. A sauce: Put plenty of grated daikon radish on top of the burgers, and follow up with ponzu sauce..
  6. B sauce: Put 100 ml each of the soy sauce and mirin to the frying pan, bring to a boil, and pour over the burgers..

Got ingredients for manufacture Meat-Free and Healthy Tofu Hamburger Patties recipes is also not hard. You can easily get the main ingredients at the closest supermarket and even on the market. There are much kinds of Meat-Free and Healthy Tofu Hamburger Patties that are easy and quick to process into delicious dishes. You can always praxis this Meat-Free and Healthy Tofu Hamburger Patties recipe at home, and can presenting it to your children and extended family. If you wish to cook different foods on our website, we supply sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try their.