Low carb healthy fruit "porridge" - no oats. Oat porridge, or oatmeal, is one of the most common types of porridge. Oatmeal with raisins, butter, chopped walnuts, cinnamon. Put the porridge oats into a saucepan with the milk and water.

Low carb healthy fruit "porridge" - no oats I wish you to be healthy and wealthy. Let's read the poem and follow it. If you want to live the healthy way, Eat FIVE fruits every day. Low carb healthy fruit "porridge" - no oats most diverse and have ideal flavor that unique. Several types of Low carb healthy fruit "porridge" - no oats recipes are also adequate simple to process and do not pick up lengthy. Even though not everybody likes Low carb healthy fruit "porridge" - no oats food, nowadays some people are get attached and like the sundry Low carb healthy fruit "porridge" - no oats foods available. This can be visible than the number of restaurants that prepare Low carb healthy fruit "porridge" - no oats as one of the dishes. You can have Low carb healthy fruit "porridge" - no oats using 7 ingredients and 7 steps. Here is how you cook it.

Ingredients of Low carb healthy fruit "porridge" - no oats

  1. Prepare of Banana.
  2. Prepare of Apple.
  3. You need of raisins.
  4. It's of milk (I prefer soy milk! - tastes great for this).
  5. Prepare of sunflower seeds.
  6. You need of linseed.
  7. It's of almonds.

Low-carb breakfast deliciousness at its best! This recipe came from one of our lovely members - Judy. I find the texture reminiscent of porridge made with rolled oats which is a pretty standard way to make porridge in the UK. A healthy low carb diet includes a daily amount of dietary fat.

Low carb healthy fruit "porridge" - no oats step by step

  1. Chop fruit into small chunks. Can use various fruits and combinations, but banana and apples form the base. Can add strawberries, pears, nectarines, kiwis etc..
  2. Pour milk into a breakfast bowl and add the almonds..
  3. Microwave the milk and almonds until milk is steaming hot..
  4. Carefully add all the chopped fruit to the bowl..
  5. Add a handful of raisins..
  6. Sprinkle seeds if available - chia, linseed, sunflower, pumpkin, dried cranberries/apricots etc..
  7. Eat!.

Good sources of fat include Similarly, tinned fruit is fine in water or juice but avoid syrup. Porridge made with oats is sometimes called oatmeal. Oat porridge made with water is a good mix of carbohydrates, protein and fibre and contains no salt or sugar. Oats contain a type of soluble fibre called beta-glucan, which studies suggest can help lower your. Packed with goodness, a bowl of muesli is fibre and protein-driven and the rolled oats, dried fruits and nuts are rich in vitamins.

Got ingredients for manufacture Low carb healthy fruit "porridge" - no oats recipes is also not hard. You can easily get the main ingredients at the nearest supermarket and in fact on the market. There are many kinds of Low carb healthy fruit "porridge" - no oats that are simple and fast to process into delicious dishes. You can constantly praxis this Low carb healthy fruit "porridge" - no oats recipe at home, and can provide it to your children and extended family. If you want to cook different foods on our website, we provide various types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try their.